Jude Pabines - Fressi

Esittely

On paljon tapoja päästä kuntoon ja monia ohjelmia joita voi noudattaa mutta uskon että ensin meidän pitäisi kehittää suhde vartaloomme ja antaa sille tarpeeksi oikeanlaista ruokaa, liikuntaa ja sopivasti lepoa. Tehdään töitä yhdessä ja palautetaan yhteys kehoosi!

Ota minut mukaan matkallesi ja ylitetään esteet yhdessä positiivisella asenteella, omistautuneisuudella ja intohimolla! Meillä on yksi keho jossa elämme, annetaan sille mitä se ansaitsee ja muistetaan että kaikkien tavoitteiden välissä on elämä josta kuuluu nauttia!

Seuraa:
FB - @judepabines
IG - @_hidden_harmony_

"When you want to make changes to your health, the first thing to do is to be completely honest with yourself... and the rest will follow."

Koulutus

International Personal Trainer (YMCA/FAF)
Gym Instructor (YMCA/FAF)
Yoga Instructor (RYT 200 hr)

Erityisosaaminen

Pohjan rakentaminen aloittelijoille.
Elämäntapamuutokset
Lihasmassan kasvatus
Kiinteytys
Painonpudotos
Voimaharjoitelu
Liikkuvuus/venyttely
Ravinto-ohjaus

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G_ENABLED_IDPS	.web106.reachmee.com	A persistent cookie used to provide discussion forum software enabling website owners to plug powerful functionality into their sites.	7977 vuotta 4 kuukautta 6 päivää
laravel_session	erp.fressi.fi	Internally laravel uses laravel_session to identify a session instance for a user	2 tuntia
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_pk_id#	www.fressi.fi	Enables collection of statistics on user visit to the website anonymously. Information collected include pages read, average time spent and the number of visits. The default validity of this cookie is 1 year.	1 vuosi 27 päivää
_gat#	.kauppa.fressi.fi	Enables Google Analytics regulate the rate of requesting. It is a HTTP cookie type that lasts for a session.	1 minuutti
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Nimi	Tarjoaja	Kuvaus	Kesto
VISITOR_INFO1_LIVE	.youtube.com	YouTube is a Google-owned platform for hosting and sharing videos. YouTube collects user data through videos embedded in websites, which is aggregated with profile data from other Google services in order to display targeted advertising to web visitors across a broad range of their own and other websites. Used by Google in combination with SID to verify Google user account and most recent login time.	5 kuukautta 27 päivää
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